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The ‘Five Ways to Wellbeing’ is an evidence-based set of practical actions that can be performed daily to enhance wellbeing. They are to: learn, connect, take notice, give and be active. A new paper by Dr Rowan Diamond in the Oxford Cognitive Approaches to Psychosis (O-CAP) group suggests ways in which this framework of actions could be applied during this time of upheaval.
EXTEND Newsletter: Issue 1, January 2023
Issue #1 of the quarterly newsletter for the EXTEND Study
According to EXTEND-InG
Members of the EXTEND Involvement Group on why the EXTEND project is important and why they've got involved.