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The ‘Five Ways to Wellbeing’ is an evidence-based set of practical actions that can be performed daily to enhance wellbeing. They are to: learn, connect, take notice, give and be active. A new paper by Dr Rowan Diamond in the Oxford Cognitive Approaches to Psychosis (O-CAP) group suggests ways in which this framework of actions could be applied during this time of upheaval.
Michael Sharpe
MA (Oxon), MB BChir, MD (Cantab) Michael Sharpe - Emeritus Professor of Psychological Medicine
Michael Browning
DPhil, MB.BS, MRCP, MRCPsych Michael Browning - Professor of Computational Psychiatry
Tarek Zghoul
BSc (Hons), MBChB (Hons), MSc, PhD, MRCPsych Tarek Zghoul - Senior Clinical Research Fellow
Ilina Singh
NEUROSCIENCE, ETHICS AND SOCIETY THEME LEAD Ilina Singh - Professor of Neuroscience & Society
Marieke Martens
BSc, MSc, DPhil Marieke Martens - NIHR Oxford Health BRC Senior Postdoctoral researcher
John Gallacher
PhD AFBPsS CPsychol FFPH John Gallacher - Professor of Cognitive Health; Director, Dementias Platform UK; Director, BrainWaves study of adolescent wellbeing and mental health
