Article on the effectiveness of mindfulness includes comment from Mark Williams, professor of clinical psychology at the Oxford Mindfulness Centre, part of Oxford University’s Department of Psychiatry. It is noted that Professor Williams and colleagues devised Mindfulness-Based Cognitive Therapy for depression in 2002.
Good-bye to Mark Williams
10 January 2014
Is mindfulness the secret to a happier life? The Guardian (G2), p. 3, 08/01/2014, Jon Henley