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Mindfulness-based cognitive therapy (MBCT) was developed as a psychological approach for people at risk for depressive relapse who wish to learn how to stay well in the long-term. In this article we set out the rationale for MBCT, outline the treatment approach, overview the efficacy research to date and look to future challenges.

Original publication

DOI

10.1192/bjp.bp.111.104745

Type

Journal article

Journal

Br J Psychiatry

Publication Date

05/2012

Volume

200

Pages

359 - 360

Keywords

Cognitive Therapy, Depressive Disorder, Forecasting, Humans, Psychotherapy, Group, Secondary Prevention