Research groups
Contact information
https://orcid.org/0000-0002-5631-7037
Wellcome Building, Department of Psychiatry, Warneford Hospital, Warneford Ln, Headington, Oxford, OX3 7JX
she/her
Collaborators
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Rebecca Murphy
Senior Research Clinician and Hon Clinical Psychologist
Emma Osborne
PhD, MRes, MA (Oxon)
Postdoctoral Researcher
I am a Postdoctoral Researcher at the Centre for Research on Eating Disorders at Oxford (CREDO) in the Department of Psychiatry. My research focuses on developing, evaluating, and implementing evidence-based psychological interventions for eating disorders. Over the past five years at CREDO, I have contributed to research on the digital, programme-led version of Enhanced Cognitive Behaviour Therapy (CBT-E), the first-line treatment for eating disorders recommended by the National Institute for Health and Care Excellence (NICE).
A key aspect of my work is ensuring that people with lived experience are involved throughout the research process, from shaping research questions and intervention development to data analysis and dissemination. I am particularly interested in making research more inclusive and ensuring that digital interventions meet the needs of groups who are traditionally underserved by research and healthcare services.
I completed my PhD in Psychology at the University of Bath, funded by the Economic and Social Research Council (ESRC), where my research focused on optimising digital interventions to reduce risk factors for disordered eating. Prior to this, I completed an MRes in Psychology at the University of Bath and a BA in Experimental Psychology at St Catherine's College, University of Oxford (MA Oxon, 2024).
Key publications
Bridging the gap: a mixed-methods real-world pilot of a digital intervention for adults with binge eating.
Journal article
Osborne EL. et al, (2025), J Eat Disord, 14
Optimizing a Digital Mindfulness-Based Intervention to Reduce Risk Factors for Disordered Eating: A Multiphase Optimization Strategy (MOST) Feasibility Trial.
Journal article
Osborne EL. et al, (2025), Int J Eat Disord, 58, 2331 - 2343
"In Their Own Words": A Qualitative Exploration of Lived Experience and Healthcare Professional Perspectives on Evaluating a Digital Intervention for Binge Eating.
Journal article
Murphy R. et al, (2025), Int J Eat Disord, 58, 2271 - 2280
Evolving perspectives on CBT-E for eating disorders: Clarifying ten key points - Misconceptions and communication gaps explored
Journal article
Murphy R. et al, (2025), Cognitive Behaviour Therapist, 18
Developing a digital mindfulness-based intervention to improve body image and reduce risk factors for disordered eating: Integrating theory, evidence, and the person-based approach.
Journal article
Osborne EL. et al, (2025), Body Image, 54
Effects of combining physical activity with mindfulness on mental health and wellbeing: Systematic review of complex interventions
Journal article
Remskar M. et al, (2024), Mental Health and Physical Activity, 26
Breaking the cycle: a pilot study on autonomous Digital CBTe for recurrent binge eating.
Journal article
Murphy R. et al, (2024), Front Digit Health, 6
Current Tensions and Challenges in Mindfulness Research and Practice
Journal article
Ainsworth B. et al, (2023), Journal of Contemporary Psychotherapy, 53, 343 - 348
Experiences of Using Digital Mindfulness-Based Interventions: Rapid Scoping Review and Thematic Synthesis.
Journal article
Osborne EL. et al, (2023), J Med Internet Res, 25
The role of emotion regulation in the relationship between mindfulness and risk factors for disordered eating: A longitudinal mediation analysis.
Journal article
Osborne EL. et al, (2023), Int J Eat Disord, 56, 458 - 463
Effects of Decentering and Non-judgement on Body Dissatisfaction and Negative Affect Among Young Adult Women
Journal article
Osborne EL. and Atkinson MJ., (2022), Mindfulness, 13, 615 - 626
